Do you find it difficult to let people who care about you do things for you without feeling indebted or obligated to reciprocate?

When you’re exhausted and need space to rest, but your partner wants to do activities with you, do you accommodate your partner, without even talking about it?

If you’re upset because your partner doesn’t initiate anything meaningful for you on special occasions like your birthday, it might be because you are ashamed (and possibly unaware) of your intense desire to be celebrated, so you hide it.

If you're afraid to ask your partner to do/not do certain things because you think you'll come across as mean, insensitive, inconsiderate, imposing (not nice)…