Personal Growth Insights - Blog
From Giver to Receiver: Embracing Your Emotional Needs
If your emotional needs aren’t being met in your primary relationship, it could be because they weren’t a priority during your upbringing, so you imprinted that it’s normal to be a giver, not a receiver.
- shame
- chronic pain
- sexuality
- breakups
- attunement
- self-compassion
- reparenting work
- nervous system regulation
- empowerment
- relationships
- trauma healing
- receiving
- internal family systems
- disappointment
- boundaries
- inner child healing
- embodiment
- body signals
- making requests
- communication skills
- stress relief
- poetry
- protector parts
- desire
- personal growth
- emotional well-being
- somatic experiencing
- consent
- emotional healing
- root cause of pain
- self-discovery